News for 'Live Fitness'

Eating Out? Order Smart, Not Strict

Eating Out? Order Smart, Not Strict

Rediff.com16 Jun 2025

After losing 18 kg, fitness coach Ambika Jain shares her story to help others understand that healthy living doesn't mean starving yourself or never eating out.

Centenarian Marathon Legend Fauja Singh Dies in Tragic Accident

Centenarian Marathon Legend Fauja Singh Dies in Tragic Accident

Rediff.com15 Jul 2025

'He was walking on the road when a car coming from Bhogpur hit him. He suffered head injuries and was taken to a private hospital where he died in the evening'

Old Trafford honours Farokh Engineer; India yet to follow

Old Trafford honours Farokh Engineer; India yet to follow

Rediff.com21 Jul 2025

Engineer played for Lancashire for close to a decade while former West Indies captain Lloyd was with the club for two decades, making indelible contributions to the history of club.

Virat Kohli Is Still Scoring Big

Virat Kohli Is Still Scoring Big

Rediff.com3 Jul 2025

Whether in cricket or business, Kohli continues to play the long game.

'Can My Uncle Sponsor My US F1 Visa?'

'Can My Uncle Sponsor My US F1 Visa?'

Rediff.com31 Jul 2025

From tackling visa woes to admission counselling, rediffGURU Dr Karan Gupta helps you choose the right course and country to study abroad.

Study Abroad: 10 Visa Application Mistakes To Avoid

Study Abroad: 10 Visa Application Mistakes To Avoid

Rediff.com7 Aug 2025

Do not sound as if you intend to permanently settle overseas, warns Ritika Gupta, CEO and counsellor at AAera Consultants.

'Throughout The Day, There's Music Playing In My Head'

'Throughout The Day, There's Music Playing In My Head'

Rediff.com19 Aug 2025

'I played five different versions of Woh Subah Kabhie Toh Aayegi for Raj Kapoor, only to be greeted with a totally blank reaction.' 'Thereafter, for 40 minutes, he disappeared, leaving us baffled.' 'But when he emerged, he couldn't stop appreciating our efforts!' 'He said Sahir Ludhianvi's writing was sheer poetry and since all my five tunes were equally wonderful, he would leave it to my discretion to chose the final tune.' 'What could be greater appreciation for an artiste?'

Want To Study BPharm, Engineering In Europe?

Want To Study BPharm, Engineering In Europe?

Rediff.com11 Jul 2025

rediffGURU Sushil Sukhwani offers guidance about the best courses and colleges for an international education.

The Alaska Fiasco: Lessons For India

The Alaska Fiasco: Lessons For India

Rediff.com16 Aug 2025

The point to note for India is that we must not panic. The United States may be our largest export destination, but high tariffs will not exactly mean gloom and doom. Sure, we can throw some morsels as we continue negotiating, but we must be firm that some red lines cannot be crossed, no matter what, asserts Shreekant Sambrani.

5 Easy Exercises To Stay Fit This Diwali

5 Easy Exercises To Stay Fit This Diwali

Rediff.com30 Oct 2024

These quick exercises are easy to sneak into your day, offering a moment to reconnect with yourself, says Vishwa Dhiren Shah, wellness expert at One Health Assist.

The Sword Of Vigilance Hangs Over Bankers

The Sword Of Vigilance Hangs Over Bankers

Rediff.com1 Aug 2025

'Vigilance' is a dreaded term for PSB employees and there are instances where this fear is misused by the higher authorities to tame their subordinate officials. This fear always deters PSB executives from making decisions -- the fewer the decisions, the less the chance of falling into trouble, points out Tamal Bandyopadhyay.

India should persist with all-rounder Reddy: Kumble

India should persist with all-rounder Reddy: Kumble

Rediff.com11 Jul 2025

Spin great Anil Kumble praised Nitish Kumar Reddy's showing with the ball on Day 1 of the Lord's Test on Thursday.

'My opponent is quintessential RSS man, I am far away from it'

'My opponent is quintessential RSS man, I am far away from it'

Rediff.com23 Aug 2025

'Earlier, we used to talk about a deficit economy. There is a deficit in democracy' 'If you read superficially Gandhi and Ambedkar and Nehru, some misconceptions and misunderstanding come to mind, as if they were at loggerheads and they differed radically in their views' 'India is one nation. There is only one citizenship. No citizenship for South India and no citizenship for North India and another for the Northeast'

Safety of our daughters: Chh'garh CM defends nuns' arrest amid political row

Safety of our daughters: Chh'garh CM defends nuns' arrest amid political row

Rediff.com29 Jul 2025

The arrest of two Catholic nuns from Kerala in Chhattisgarh on charges of human trafficking and forced religious conversion has ignited a political controversy, with opposition parties criticizing the arrest and the Chief Minister defending the police action.

'Chatted With A Guy Online. The Shock? He's My Boss'

'Chatted With A Guy Online. The Shock? He's My Boss'

Rediff.com25 Jul 2025

rediffGURU Kanchan Rai explains how to deal with an awkward situation and the emotional mess when your secret online relationship unexpectedly collides with your real life.

Pahalgam massacre: 3 months on, attackers still at large

Pahalgam massacre: 3 months on, attackers still at large

Rediff.com22 Jul 2025

The officials said that intelligence agencies had been alerted about the possibility of a terror attack, but the inputs were utilised at another place, some 90 kilometres away from the site where the attack took place, resulting in a key security lapse.

Why rich Indians are planning to move to Greece or Grenada

Why rich Indians are planning to move to Greece or Grenada

Rediff.com21 Jul 2025

Given the strong interest among rich Indians to settle abroad, the Dubai-based company has opened a full-fledged office in New Delhi and plans to follow it up soon with an office in Mumbai and then a few in central and southern parts of the country.

Why rich Indians are planning to move to Greece or Grenada

Why rich Indians are planning to move to Greece or Grenada

Rediff.com21 Jul 2025

Given the strong interest among rich Indians to settle abroad, the Dubai-based company has opened a full-fledged office in New Delhi and plans to follow it up soon with an office in Mumbai and then a few in central and southern parts of the country.

'Weighed risk & reward...' Stokes on missing 5th Test

'Weighed risk & reward...' Stokes on missing 5th Test

Rediff.com30 Jul 2025

Stokes, the leading wicket-taker of the series with 17 scalps, will be a mere spectator at The Oval, robbing the series finale of his charismatic on-field presence.

'Mother-In-Law Is Trying To Break Our Marriage'

'Mother-In-Law Is Trying To Break Our Marriage'

Rediff.com23 Jun 2025

Emotional abuse and threats to life or marriage are not only morally wrong, they can be legally challenged, counsels rediffGURU Kanchan Rai.

'People Love Me As Panchayat's Rinki But...'

'People Love Me As Panchayat's Rinki But...'

Rediff.com8 Jul 2025

'I was motivated to do something better -- to improve my life and my parents' lives.'

Life From A Hospital Room

Life From A Hospital Room

Rediff.com10 Jul 2025

Thanks to a close one's illness, I have seen quite a few hospital rooms in the past half a year or so. They have revived my respect for life reinterpreted via its essentials, notes Shyam G Menon.

How To Breathe Effectively: 10 Easy Tips

How To Breathe Effectively: 10 Easy Tips

Rediff.com22 Jul 2025

Taarika Dave, holistic life coach and yoga expert at the Luke Coutinho Holistic Healing Systems, explains how you can improve your breathing using a few simple steps.

Sharvari Looks Fit And Fab

Sharvari Looks Fit And Fab

Rediff.com8 Oct 2024

Rashmika's food update... Malavika's challenging stunt... Kajol's thought for the day...

Lafangey Review: True To Life

Lafangey Review: True To Life

Rediff.com6 Jun 2025

The three lead actors are excellent, giving their parts the various shades of joy, anger, despair and the emotional heft required to make their characters believable and likeable, observes Deepa Gahlot.

The Turbaned Tornado: Fauja Singh's Inspiring Life

The Turbaned Tornado: Fauja Singh's Inspiring Life

Rediff.com15 Jul 2025

Overwhelmed by the loss of his youngest son in the 1990s, Fauja Singh found solace in running with a local club in Essex after moving out of India following the death of his wife and daughter.

Official admitted Vadodara bridge unsafe in 2022: Activist

Official admitted Vadodara bridge unsafe in 2022: Activist

Rediff.com10 Jul 2025

An activist claims to have alerted officials about the dangerous condition of a bridge in Gujarat's Vadodara district three years before it collapsed, resulting in 15 deaths. The activist alleges that despite warnings, no timely action was taken.

The Future Belongs To Thinkers And Communicators

The Future Belongs To Thinkers And Communicators

Rediff.com29 Jul 2025

'For 40 years, India valued only technical skills. IITs, coding -- that became everything.' 'Soft skills were sidelined. But those are the skills that will keep you employable now, not technical skills.'

Swiatek to face resilient Anisimova for Wimbledon glory

Swiatek to face resilient Anisimova for Wimbledon glory

Rediff.com11 Jul 2025

Poland's Iga Swiatek could become only the third woman since tennis turned professional in 1968 to win all of her first six major finals, joining Margaret Court and Monica Seles, but Swiatek is not taking the big-hitting Anisimova lightly.

Why I Will Be Going Back To Vietnam

Why I Will Be Going Back To Vietnam

Rediff.com4 Aug 2025

Vietnam was wonderful and the people warm and hospitable, Radhika Mittal discovered over a 11-day stay.

PIX: Pope's century leads England's strong reply on Day 2

PIX: Pope's century leads England's strong reply on Day 2

Rediff.com22 Jun 2025

A superb unbeaten century from Ollie Pope helped drag England back into the first Test against India at Headingley on Saturday, with the home side closing Day 2 on 209/3.

'Dating Apps At 52? I Don't Want Desperate Men'

'Dating Apps At 52? I Don't Want Desperate Men'

Rediff.com16 Jun 2025

rediffGURU Shalini Singh helps a 52-year-old reader rediscover companionship in the dating world.

Want To See This Jodi In A Movie?

Want To See This Jodi In A Movie?

Rediff.com6 Jun 2025

A Delhi-based girl and a Mumbai-based boy hope to bring glory to India.

Feeling Anxious? 5 Asanas To Relax You

Feeling Anxious? 5 Asanas To Relax You

Rediff.com12 Jun 2025

Yogini Samiksha Shetty shows you how to unwind and calm your mind with yoga.

Swiggy expands 10-minute food delivery service 'Bolt' to over 500 cities

Swiggy expands 10-minute food delivery service 'Bolt' to over 500 cities

Rediff.com4 May 2025

Swiggy on Friday said its 10-minute food delivery service 'Bolt', which was launched in October last year, is now operational in more than 500 cities across the country.

How To Avoid Fights In A Marriage

How To Avoid Fights In A Marriage

Rediff.com9 Jun 2025

rediffGURU Dr Upneet Kaur suggests practical tips to communicate better with your partner.

2 Must-Have Insurance Covers For Gen Z

2 Must-Have Insurance Covers For Gen Z

Rediff.com3 Jul 2025

Kunal Varma, CEO, Freo, explains what Hospicash and Day Care Insurance covers are and how they help manage financial and mental stress.

'This planet belongs to everyone, it isn't a sole preserve'

'This planet belongs to everyone, it isn't a sole preserve'

Rediff.com26 Jun 2025

'As humans, we haven't changed much'

Hazlewood's return ignites RCB's IPL title dream

Hazlewood's return ignites RCB's IPL title dream

Rediff.com30 May 2025

'Josh is such a key figure for us -- not just with his bowling, because we know it's world-class and what he does time and again -- but also as part of the bowling unit, that sort of calm head out there for everybody else to lean on.'

BSF destroys 5 Pak posts, terrorist launch pad across Jammu

BSF destroys 5 Pak posts, terrorist launch pad across Jammu

Rediff.com22 May 2025

The Border Security Force (BSF) destroyed five Pakistani posts and a terrorist launch pad across the Jammu border in an operation, an officer said. The BSF retaliated after Pakistan targeted civilian areas and Indian establishments in a systematic manner, the officer said.